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Thoracic Disc Degeneration

Degenerative Disc Disease (DDD) is a condition that affects many patients, especially as they age. It typically affects the lower back and neck, but it can also develop in the thoracic region or upper back. In this guide, we will focus on thoracic back pain, its causes, symptoms, and treatment options.

As patients age, the spinal discs that cushion the vertebrae begin to deteriorate, leading to DDD. It can be a painful and debilitating condition, but with the right treatment, patients can manage their symptoms and improve their quality of life. Keep reading to learn more about thoracic back pain and how to find relief.

Symptoms of Thoracic Back Pain

The hallmark symptom of thoracic back pain is pain in the upper-middle or middle back area. The pain may be dull or sharp and may radiate to the shoulders, arms, or chest. Patients may also experience stiffness or limited mobility in the affected area, making it difficult to perform daily activities.

How Are Degenerative Disc Disease and Thoracic Back Pain Connected?

Degenerative disc disease and thoracic back pain are connected because DDD can cause the discs in the spine to degenerate, leading to pain and stiffness. When the discs in the thoracic region start to wear out, they can compress the nerves that run through the spine, leading to thoracic back pain. Additionally, if the thoracic spine is already weak or prone to injury, DDD can exacerbate the problem, leading to more pain and discomfort.

What are the Symptoms of Thoracic Disc Degeneration?

The most common symptom of thoracic disc degeneration is chronic back pain. This can be felt either in the lower or upper back, depending on the location of the affected disc. Other symptoms may include numbness or tingling in the legs or arms, muscle weakness, or a feeling of instability.

Causes of Degenerative Disc Disease

Several factors can contribute to the development of degenerative disc disease. These include aging, wear and tear, and injuries. Often, the condition develops because of a combination of these factors.

How To Prevent Thoracic Disc Degeneration

There are a variety of treatments available for DDD and thoracic back pain, including physical therapy, medication, and surgery. The type of treatment that is best for you will depend on the severity of your condition and your overall health. In some cases, conservative treatments like physical therapy and medication may be sufficient to manage your symptoms. However, if your condition is severe or if conservative treatments are not effective, surgery may be necessary.

DDD and Thoracic Back Pain

Degenerative disc disease and thoracic back pain are two interrelated conditions that can cause a great deal of pain and discomfort. If you are experiencing back pain or other symptoms, it is important to seek medical attention to determine the underlying cause and receive appropriate treatment. With the right treatment and management plan, you can reduce your pain and improve your quality of life.

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Benefits of Our Treatment: Thoracic Disc Degeneration

Back pain is something that affects many people at some point in their lives, but it can be debilitating if it becomes chronic or severe. Degenerative disc disease (DDD) is one of the most common causes of thoracic back pain among adults. This condition progresses over time, causing the spinal discs to deteriorate and lose their cushioning ability, leading to pain, stiffness, and reduced mobility.

While traditional methods such as medications, surgery, and physical therapy can help manage DDD, they come with various risks and side effects. Holistiq’s approaches, on the other hand, focus on the entire person and seek to treat the underlying causes of the condition instead of just managing the symptoms.

As a trusted holistic care facility, we’ll explore why holistiq care is an excellent option for those dealing with degenerative disc disease in the thoracic back.

Holistiq care focuses on the root causes of pain

Our holistiq care approaches physical, emotional, and spiritual well-being as interconnected parts of overall wellness. Our practitioners take a comprehensive approach to diagnosing and treating patients, considering not only their physical symptoms but also their emotional and spiritual health.

With DDD, for example, our holistiq practitioners will consider past and current lifestyle choices such as nutrition habits, level of physical activity, and stress levels that may be contributing to the condition. We’ll then develop a customized treatment plan that addresses these root causes and not just the pain.

We Encourage Lifestyle Changes

Holistiq’s care’s main focus is on lifestyle changes that can help manage thoracic back pain caused by DDD. It encourages patients to adapt and optimize their nutrition habits, level of physical activity, posture, and even their sleep.

Poor posture, for example, puts unnecessary pressure on the spine and worsens the symptoms of DDD. A holistiq practitioner can teach you how to sit and stand properly to reduce pressure on the thoracic spine.

It Can Help Avoid Surgery or Medications

Holistiq care practices are generally safe and less invasive than traditional methods such as surgery and medications. Holistiq medicine can help manage DDD without the use of these interventions, making it an excellent option for those seeking natural pain relief.

We work with most major insurances.

Major health insurance accepted

Treatments For Thoracic Disc Degeneration

Anti-inflammatory Food Plan

The first step in treating thoracic back pain, especially for degenerative disc disease, is to reduce inflammation in the body. We do this by creating a personalized anti-inflammatory food plan for our patients. This includes eliminating processed foods, sugar, and refined grains from your diet and adding in foods like fruits, vegetables, and omega-3-ric fish. Our nutritionist works with each patient to create a plan that is easy to follow and fits their unique needs.

Virtual Physical Therapy

Physical therapy is an essential component in treating thoracic back pain. However, it can be difficult for some patients to attend in-person sessions regularly. That is why we offer a virtual physical therapy program. Our physical therapist will work with you over video chat to create an exercise plan that addresses your specific needs and can be done from the comfort of your own home.


In some cases, medications may be necessary to manage thoracic back pain. We offer both oral and topical medications to our patients. Our team of specialists will work with you to find the right medication that provides relief without any unwanted side effects.

Health Coach

Trauma is a common cause of chronic pain. Our health coach works closely with patients to address the soft components of trauma in their brain. By helping patients process their trauma, we can help alleviate pain and improve their overall well-being.


In severe cases, interventions like nerve blockers or surgeries may be necessary. However, these are only used in worst-case scenarios. Our team of specialists will exhaust all other methods before recommending any invasive procedures. We may also use more specific interventions like epidural steroid injections or neuromodulation with spinal cord stimulation.

Finding relief for degenerative disc disease that is causing thoracic back pain can be challenging, but it is not impossible. At Holistiq Spine and Orthopedic, we believe in taking a comprehensive approach to pain management. By using a combination of anti-inflammatory food plans, virtual physical therapy, medications, health coaching, and interventions, we can help our patients find relief and improve their overall quality of life. If you or a loved one is struggling with thoracic back pain, contact our care center today to see how we can help.

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