Thoracic Back Pain: Causes, Symptoms, and Holistic Treatments Skip to Content
Mid Back Pain

Thoracic Back Pain: Causes, Symptoms, and Holistic Treatments

Whether you’re experiencing discomfort, stiffness, or chronic pain in your upper and middle back, understanding the underlying causes, recognizing symptoms, and exploring treatment options is crucial for finding relief and improving your quality of life.
Woman working at a desk with back pain

Causes and Symptoms

Thoracic back pain can stem from various factors, including poor posture, muscle strain, spinal abnormalities, injuries, or underlying medical conditions such as arthritis or osteoporosis. Understanding the root cause is essential for developing an effective treatment plan.

Identifying the symptoms associated with thoracic back pain is the first step toward seeking appropriate medical attention. Common symptoms include persistent dull or sharp pain in the upper and middle back, stiffness, limited range of motion, and discomfort when

Insurance and Appointment Information

We understand the importance of accessible healthcare, which is why we accept a wide range of insurance plans. Additionally, we offer both in-person and virtual appointments to accommodate our patients’ needs and preferences.

If you’re struggling with thoracic back pain, don’t hesitate to reach out to Holistiq Spine & Orthopaedic Clinic for compassionate care and effective treatment solutions. Our dedicated team is here to support you on your journey toward better health and a pain-free life.

A Holistic Treatment Approach to Thoracic Back Pain

Anti-inflammatory food plan

Anti-inflammatory Nutrition: We emphasize the importance of a balanced diet rich in anti-inflammatory foods to reduce inflammation and support healing.

Physical Therapy

Physical Therapy: Our experienced physical therapists design personalized exercise programs to strengthen the muscles surrounding the thoracic spine, improve flexibility, and alleviate pain.


Medications: When necessary, we may prescribe medications to alleviate pain, reduce inflammation, or manage underlying conditions contributing to thoracic back pain.

Health Coach

 Health Coaching: Our dedicated health coaches provide guidance and support to help patients make lifestyle changes, manage stress, and adopt healthy habits that contribute to pain relief and overall wellness.

Minimally Invasive Procedures

Interventional Procedures: In addition to conservative therapies, we offer advanced interventions such as injections and spinal cord stimulation to target specific sources of pain and provide long-lasting relief.

Take the First Step Toward Relief

Don’t let chronic back pain control your life any longer. Take the first step toward relief by scheduling a consultation at 469-444-7246 today. Our dedicated team of pain management specialists is here to listen, evaluate your condition, and develop a personalized treatment plan tailored to your unique needs and goals.