fbpx Skip to main content

Relieving Knee Arthritis Pain

At Holistiq Spine & Orthopaedic Clinic, we specialize in comprehensive pain management, catering to individuals dealing with knee osteoarthritis. If you’re experiencing knee pain, stiffness, or swelling, you’re not alone. Knee osteoarthritis affects millions of people worldwide, but there are ways to manage its symptoms and improve your quality of life.

Understanding Knee Osteoarthritis

Knee osteoarthritis occurs when the cartilage in your knee joint breaks down, leading to bones rubbing against each other. This friction results in pain, stiffness, and swelling in your knees. While it can’t be cured, various treatments can slow its progression and alleviate discomfort. At our clinic, we offer a range of minimally invasive procedures, anti-inflammatory nutrition plans, physical therapy sessions, and medication management options to address your specific needs.

How Common is Knee Osteoarthritis?

Knee osteoarthritis is prevalent, affecting approximately 46% of people during their lifetimes. It’s more common in women and typically develops after the age of 40. However, factors like injury or genetics can cause it to occur earlier.

What Causes Knee Osteoarthritis?

Various factors contribute to the development of knee osteoarthritis, including being overweight, previous knee injuries, repetitive stress on the knees, genetics, and structural abnormalities in the knee joint.

Recognizing Symptoms

The most common symptom of knee osteoarthritis is pain, which can occur even at rest. Other symptoms include stiffness, swelling, cracking or grinding noises when moving the knee, instability, and locking of the knee joint.

Diagnosis and Tests

Diagnosing knee osteoarthritis involves a physical examination, medical history review, and imaging tests such as X-rays, MRIs, and joint aspiration. These tests help determine the extent of cartilage damage and guide treatment decisions.

Non-Surgical Treatments

Our clinic focuses on non-surgical interventions initially, including pain medications, physical therapy, weight management strategies, knee braces, orthotics, and cortisone injections.

Surgical Options

If non-surgical treatments fail to provide relief, surgical options such as cartilage grafting, knee osteotomy, partial knee replacement, or total knee replacement may be considered based on individual circumstances.

Prevention and Outlook

While knee osteoarthritis may not always be preventable, maintaining a healthy weight, engaging in low-impact exercises, and incorporating strength training can help reduce the risk. Early intervention and proper management can alleviate symptoms and slow the progression of the condition.

Living With Knee Osteoarthritis

Managing knee osteoarthritis involves self-care practices such as applying ice or heat, maintaining a healthy weight, participating in low-impact exercises, using supportive devices like knee braces, and attending self-management programs to enhance understanding and coping strategies.

When to Seek Help

If you experience worsening knee pain or notice signs of infection such as warmth, redness, or swelling, it’s essential to seek medical attention promptly. Additionally, don’t hesitate to ask your healthcare provider any questions or concerns you may have about your condition or treatment options.

At Holistiq Spine & Orthopaedic Clinic, we’re committed to helping you navigate your journey with knee osteoarthritis. Whether you prefer in-person or virtual appointments, our team is here to provide compassionate care and personalized treatment plans tailored to your needs. Don’t let knee pain hold you back – call us today at (469) 444-7246 to schedule a consultation and take the first step toward improved mobility and quality of life.

**Disclaimer:** This webpage is for informational purposes only and is not intended to replace professional medical advice. Always consult with a healthcare provider before making any changes to your diet or treatment plan.

Call Holistiq Spine and Orthopaedic at (469) 444-7246

We work with most major insurances.

Major health insurance accepted
Close Menu